Taking a teaspoon of honey before you sleep can help combat insomnia. This is because honey helps the brain to release melatonin, the hormone the body uses to restore itself during sleep. The next time you find yourself battling with insomnia, just take a teaspoon of @wayesbeeco honey before bed.
Not only is honey much more gentle for the face than a mechanical exfoliant, but it also hydrates the skin at the same time. Using honey on your face overnight results in soft, dewy, radiant skin with a natural glow. Here is a recipe on how to use @wayesbeeco honey as a face mask. 1 teaspoon of […]
Honey is a time-honored remedy to treat sore throats and coughs in kids and adults. It can be given by the teaspoon or swirled into a cup of tea or warm lemon water. Using honey for a cough won’t get rid of it entirely, but there are some evidence that a single dose given at […]